Get a full body workout
NOURISH, CHALLENGE, INSPIRE.
Results-based yoga for all levels, in our premier studio minutes from Uptown Dallas.
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Be you. Be strong.
We take
yoga seriously.
Oso members have unlimited access to our yoga classes.
Our yoga studio is at the heart of our gym, complete with dimmable lighting, a dedicated sound system, and comfortable room for 30+ yogis.
Our teachers are pros.
Our classes will push you further.
It's worth the membership alone.
Yoga Classes
Origin
Beginner yoga class
Focus on the basic poses and yoga alignment principles to establish or enhance your practice.
Nourish
Relax and loosen up
Ideal for those seeking a deep stretch or recovery from the daily grind.
Inspire
A Vinyasa Flow class
Perfect for those looking to break a sweat, loosen up, and leave feeling refreshed and invigorated.
Challenge
Powerful flow class
This high intensity class uses weights and a fast-paced flow that create lasting change in the mind and body.
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Covid-19 Yoga Policies
- Class attendance limit is 12
- Masks are required in the gym until you hit your mat
- Bring your own mat and equipment (or buy here)
- Clean your mat after class
- Oso sanitizes all surfaces between classes