Get a full body workout
NOURISH, CHALLENGE, INSPIRE.
Results-based yoga for all levels, in our premier studio minutes from Uptown Dallas.
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Be you. Be strong.
We take
yoga seriously.
Oso members have unlimited access to our yoga classes.
Our yoga studio is at the heart of our gym, complete with dimmable lighting, a dedicated sound system, and comfortable room for 30+ yogis.
Our teachers are pros.
Our classes are legit.
It's worth the membership alone.
Yoga Classes
Nourish
Relax and loosen up
Ideal for those seeking a deep stretch or recovery from the daily grind.
Inspire
A Vinyasa Flow class
Perfect for those looking to break a sweat, loosen up, and leave feeling refreshed and invigorated.
Challenege
Powerful flow class
This high intensity class uses weights and a fast-paced flow that create lasting change in the mind and body.
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Covid-19 Yoga Policies
- Class attendance limit is 12
- Masks are required in the gym until you hit your mat
- Bring your own mat and equipment (or buy here)
- Clean your mat after class
- Oso sanitizes all surfaces between classes